Q And A Forum: A round Bubble Butt Is Possible And Needs Work Out

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Yes, you can achieve that round bubble butt. 

That depends partly on your body type and genes. 

But almost everyone can shape up to get into those leggings, swimsuit, bikini or that slim fitting jeans. 

The shape of the buttocks is defined by muscles known as the glutes. That's the gluteus maximus, gluteus medius, and gluteus minimus, as well as the fat that lies over them.

Walking, running, and climbing all work the glutes. 

Strength training that targets these muscles can help give you a tighter, more rounded look. 

Adding a few butt-busting moves to your routine may be enough to see a change.


We bring information from credible sources. Check this link please.







Source: Web MD

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