COVID-19, Public Health, Wellness and Quality Life Series
COVID-19, Public Health, Wellness and Quality Life Series COVID-19 and Daily Activities of Life RESTRICTIONS: Now that we are living under restrictions which in turn curtail our mobility, we need to a self-assessment. Your position and station in life matters and sets the stage for the health promoting (or retrograding) practices/behaviours. These in turn either expose or protect one against COVID-19. HOUSEHOLD: A home is the basic structure from which many are provided subsistence. Other places are prisons, army barracks, ships and camps. In other words all these places bring humans in contact with each other. Unavoidable contact! The best thing is to maintain a higher standard of hygiene habits. Wash your hands as soon as you wake up with soap, wash your body and clean up your bedding. This is the simplest yet most important start of the day activity. COUGH: If you blow your nose or cough cover the mouth and nose. Adopt the habit of moving around with pocket hand s...